Moxibustion is a traditional Chinese medicine therapy that involves burning dried mugwort (moxa) near or on the skin to stimulate specific acupuncture points. The benefits of moxibustion include improved circulation, enhanced immune function, pain relief, and the promotion of overall wellness. During a session, Rachel lights a moxa stick or cone and holds it close to the skin or places it on an acupuncture needle, creating a warming sensation. After the session, you’ll feel a sense of warmth and relaxation, with potential temporary redness at the treated areas.