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Tui-Na
Tui-Na is a form of Chinese therapeutic massage that involves rhythmic compression, stretching, and various manipulations to balance the body's energy and improve health. The benefits of Tui-Na include pain relief, reduced muscle tension, improved circulation, and enhanced overall well-being. During a session, Rachel uses her hands, elbows, and other body parts to apply pressure and perform specific techniques on the body's meridians and muscles. After the session, you’ll feel relaxed and experience relief from pain and stiffness, with some potential mild soreness due to deep tissue manipulation.


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